All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Last cake from the weekend was another drip cake but chocolate overload for twin brother & sister turning White chocolate mud cake with white chocolate ganache and dark choc drip. Topped with an assortment of yummy choccies and a gold fondant