Digital Health & Well Being

Collection by Mntungwa Kambulazi

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Mntungwa Kambulazi
The Ultimate Guide to Unplugging [#INFOGRAPHIC] #technology #health

The Ultimate Guide to Unplugging [INFOGRAPHIC]

When buzzing phones and overflowing inboxes start to overwhelm, it's easier than you may think to take a break from technology. Read on for our best tips.

How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

digiteen - Digital Health and Wellness

digiteen - Digital Health and Wellness

How to keep your eyes healthy.

Be a Good Keeper of Your Peepers

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

Text neck: It’s real, and it hurts. | Health.com

Digital Healthcare

Digital Healthcare: Where Are We Now? [INFOGRAPHIC] - Infographic List

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Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

7 Social Media tactics you must master to make your blog popular

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Want excellent tips and hints about health? Go to this fantastic website!

Detoxification Body

Want excellent tips and hints about health? Go to this fantastic website!

boll-and-branch-sleeping-digital-age-infographic

How Has Technology Changed the Way We Sleep?

Are you a tech junkie? Have you ever considered how the digital age might hurt your ability to sleep?

3 Day Digital Cleanse – Be More Productive and Less Stressed Out!

3 Day Digital Cleanse - Be More Productive and Less Stressed Out! | Slap Dash Mom

This post may contain affiliate links. Please read my Disclaimer and Privacy policy for more information. This is not the type of digital cleanse where you cut yourself off from social networking. It's not the type of digital cleanse where you stop using electronics. The main purpose of this 3 Day Digital Cleanse is to…

Asking the question; 'what would you do with your life without your chronic illness?' of myself and others.  Thoughts on how MS and other chronic illnesses impact on our outlook on life and our plans for the future, should a cure be found.

What would you do with your life without your chronic illness? - Surviving Life's Hurdles

Asking the question; 'what would you do with your life without your chronic illness?' of myself and others. Thoughts on how MS and other chronic illnesses impact on our outlook on life and our plans for the future, should a cure be found.