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Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes.These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. Fast and Simple Smoothies from Flat Belly Diet.
Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. Not sure about flat stomach part but definitely healthy and delicious.
Flat Belly Diet --Blueberry Smoothie 1 cup skim milk 1 cup frozen blueberries 1 Tbsp cold-pressed organic flaxseed oil (MUFA) Place milk and frozen unsweetened blueberries in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.
Four moves that guarantee youll get abs in six weeks 4 . Single-arm Bent-over Row Hold a dumbbell in your right hand, bend your knees, and lean forward from your hips (a). Brace your abs and pull the weight up to chest height