DIY Body Goals

27 Pins
·
11mo
This contains an image of: 7 Face massages for relaxed and glowing skin
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7 Face massages for relaxed and glowing skin
the lymph accumulates in the nose area and with age it causes the nose to expand drop down. gravity and changes in the tissue cause the nose to starch out ang sag down causing winder and heavier nose appearance. #nosereshaping #noseappearance #nose #faceyoga
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Nose Reshaping do not overlook your nose.
the lymph accumulates in the nose area and with age it causes the nose to expand drop down. gravity and changes in the tissue cause the nose to starch out ang sag down causing winder and heavier nose appearance. #nosereshaping #noseappearance #nose #faceyoga
FAT LOSS TIPS Videos That Changed My Life follow me #weightloss #diet #diet & weightloss
This may contain: a woman standing in front of a bathroom mirror with her cell phone to her ear
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Lose Weight & Reduce Bloating
This may contain: a woman is doing an exercise on the grass with her hands in the air and text that reads, so tired this workout and
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Try THIS core strengthening exercise!
This may contain: a man riding a wave on top of a surfboard
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Lazy Day ABS Workout
This may contain: a woman standing in front of a sign that says 5 yoga asanas all women should practice
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Yoga poses for women
These yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
This may contain: a man riding a wave on top of a surfboard
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Yoga for better posture
This may contain: a woman sitting on the floor with her legs crossed in front of her chest and arms behind her head
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Lower body homeworkout
This may contain: a woman taking a selfie in the gym with her cell phone while wearing red shorts
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Try this for a good pump 🍑🥳
This may contain: a woman laying on the ground in front of a gym machine with text that reads, my neck hurts during crunches
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The better your form, the better your results PART 4️⃣
This may contain: a woman standing on top of a hard wood floor next to a basketball court with the caption 3 hourglass ab workouts
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3 HOURGLASS WORKOUTS 🙌🏽🍑😈