Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple (Breakfast Smoothie)
I need to grow asparagus! Asparagus is one of the tastiest, easiest vegetables you can g row. A little work up front pays off with years of good eating. Find out how to plant and manage this quintessential spring crop.