Baked chicken wings with all the flavor and none of the extra calories.

These wings are so easy to prepare! They are coated in garlic, Parmesan cheese and a perfect blend of spices! They are so full of tantalizing taste bud flavors! They are baked not fried but you would never know the difference!

Aniseed Rusks | Fired Up Cooking SA

FARMER RUSKS (BOERBESKUIT) (Wenresepte pg Boerbeskuit must be able to stand in for breakfast.