Julize Marais
More ideas from Julize
Energizing Champions. Inspiring millions.

Inspiring millions.

Oh Pinterest how I love you and your hours of addiction. I am a big fan of at home workouts which I have talked about before and one of the best places to find these is Pinterest. With July 4th tomo

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

standing-abs-workout-at-home-with-weights-tone-tighten

5 of the best standing exercises to tone and strengthen your core! AMRAP workout you can do at home with just a dumbbell.

Vintage/Rustic/Shabby Chic A3 'Dance Floor Rules' sign for weddings, parties, birthdays etc- ivory or brown, backed or unbacked

Add no glad on dance floor. Vintage/Rustic/Shabby Chic 'Dance Floor Rules' sign for weddings, parties, birthdays etc- ivory or brown, backed or unbacked