Lactation support

12 Pins

5mo

Dairy Free Lactation Brownies

Nourishing and delicious homemade lactation brownies! These brownies may help with breastmilk production or they are just a delicious snack to enjoy instead! This recipe is dairy free and full of brewer's yeast, ground flaxseed, chocolate, and rolled oats.

Sourdough Lactation Cookies

These homemade sourdough lactation cookies are the best. Enjoy these lactation cookies without brewers yeast, or add them in for a nutritional powerhouse - boost! They are a delicious to prepare for postpartum meal prep.

the ingredients to make peanut butter cookies are shown in this collage with text overlay

5 Healthy Snacks for Busy People - Natural Cure

Almond Joy Lactation Bites

These almond joy lactation bites are a great snack for nursing moms. These no-bake lactation bites are easy to make and a nod to Almond Joy.

some meatballs are in a pan on top of the stove and is ready to be cooked

Sourdough Meatballs

Tender sourdough meatballs made with sourdough starter that can be baked, pan fried or simmered in your favorite sauce! Uses 200g starter.

Cake Batter Lactation Bites - My Life After Dairy

Introducing our mouthwatering Cake Batter Lactation Bites! These scrumptious, no-bake energy bites are perfect for nursing moms looking for a healthy snack. Not only are they vegan and dairy-free, but they're also packed with essential nutrients to support your breastfeeding journey like oatmeal, brewers yeast, and ground flax. Try this simple recipe and give your body the nourishment it needs while satisfying your sweet tooth!

Lactation Overnight Oats

Delicious banana oat lactation muffins, free from sugar and flour, made with wholesome ingredients for new mothers' nourishment.

Easy Banana Oat Lactation Muffins Recipe: No Brewer’s Yeast Recipe

Moist banana oat lactation muffins are made with healthy, whole ingredients without brewers yeast. Great for breakfast or as an anytime snack for new mums. Free from sugar, flour, and Brewer’s yeast, these lactation muffin recipe is made from healthy ingredients like oat flour, flaxseeds, almond butter, coconut oil, and banana. Make this

Farwin | Love And Other Spices

Lactation support

Simple No-Bake Lactation Bites recipe

Make these healthy no-bake lactation bites. These homemade snacks are full of yummy flavors like peanut butter and chocolate along with oatmeal, flaxseed and nuts. These lactation bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

Lactation Cookies (Oatmeal Chocolate Chip)

Satisfy your cravings and support your milk supply with these lactation cookies. Packed with oats and flaxseed, they’re perfect for nursing moms.

a person holding a fork with some waffles on it and the words sourdough protein waffles

Best Sourdough Protein Waffles Recipe

Fermented overnight or quickly made with discard, these sourdough protein waffles are a go-to in our house. These waffles are wholesome, delicious and nutrient dense. I walk you through the recipe with all the best tips to get that perfectly crispy-yet-fluffy bite every time.