50+ Delicious Recipes That Effortlessly Cut Carbs
If you're looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating between 50
Low-carb hacks - printable cheat sheet — Ditch The Carbs
Super simple Low Carb Hacks. An easy PRINTABLE cheats guide to low carb hacks to lose weight, gain health and gain control of your appetite.
Primal Kitchen: Getting the Family's Buy-In for Real Food Lunches
Low Carb High Fat Meal Plan and Research Behind it! This is GOOD FAT ~ which your body needs. You will find great education and recipes.
3 Ingredient Carb-Free Banting Pancakes #BantingInKorea — CityGirlSearching
I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…
Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash
Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa
Cheesy corn stuffed gemsquash
Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling! #vegetarian #MeatFreeMonday