Julia Swanepoel Botha

Julia Swanepoel Botha

Julia Swanepoel Botha
More ideas from Julia
Booty workout: 8 minutes to a FIRM BUTT. Learn how to tighten and firm your butt to get that round booty we all want! #buttworkout #tonedbum #tonedglutes #gluteworkout #thighworkout #buttexercise #thighexercise

Booty workout: 8 minutes to a FIRM BUTT. Learn how to tighten and firm your butt to get that round booty we all want! #buttworkout #tonedbum #tonedglutes #gluteworkout #thighworkout #buttexercise #thighexercise

#LGFitAndLean2016 Fitness Challenge - Legs and Glutes Weight Training Workout  LaurenGleisberg.com

#LGFitAndLean2016 Fitness Challenge - Legs and Glutes Weight Training Workout LaurenGleisberg.com

I swear I’m not purposely being gimmicky with this workout. The other week I just really wanted to do a quick core workout while watching Netflix on my couch. Don’t judge me—you try teaching six me...

I swear I’m not purposely being gimmicky with this workout. The other week I just really wanted to do a quick core workout while watching Netflix on my couch. Don’t judge me—you try teaching six me...