More ideas from Jessica
HAVE to try this pre workout snack! Avocado on a rice cake!!!! Genius! Definitely putting it on my favorite flavor....white cheddar! Mmmmm (this link has other pre-workout snacks as well!)

Morning Workout Meal: Avocado + Rice Cake, Spread half an avocado on a piece of toast for the right mix of fuel for your workout. Try it on a rice cake if whole grains upset your stomach before you work out.