Jackie Pretorius-Halgryn

Jackie Pretorius-Halgryn

Jackie Pretorius-Halgryn
More ideas from Jackie
There are endless hairstyle options to choose from... up, down, braided, top knot… so what do you choose?! With the braided top knot, you don’t have to choose just one! Use your VIBRASTRAIT to create this fun and easy summer look!

There are endless hairstyle options to choose from. up, down, braided, top knot… so what do you choose? With the braided top knot, you don’t have to choose just one! Use your VIBRASTRAIT to create (Top Knot Hairstyles)

resistance bands

Description This full-color poster features 12 Resistance Tubing exercises for working the back, legs, biceps, chest and triceps. All exercises are clearly explained with step-by-step instructions and descriptive photos.

8 Best Exercises to Get Rid of Cellulite on Thighs

Cellulite is actually fat deposits just beneath the skin. It appears as lumps or dimples, usually near the buttocks and upper thighs, and is most common in women. Building muscle can make cellulite harder to notice, and it helps you burn more calories.

The ultimate sexy leg toner lower body circuit workout

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…