More ideas from Juan
Confused about food habits during breastfeeding? Read on to find out the foods to avoid while breastfeeding so that you and your baby will not be harmed.

Stay informed on the foods to avoid during breastfeeding for the benefit of your baby's health. Wondering what not to eat when breastfeeding? Read on!

quit_smoking_infographic

If you& worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what& coming.

7 Gross Things You Need To Know About Labor

Having a baby is one of life’s miracles. Here's a quick list of gross things you need to know about labor that can happen in the delivery room.

What should I pack for labor? Here is a FREE Printable Hospital Bag Packing List Checklist + 10 things NO ONE tells you to pack in your maternity bag!

What should I pack for labor? Here is a FREE Printable Hospital Bag Packing List Checklist + 10 things NO ONE tells you to pack in your maternity bag!

How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...

"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.