Healthy eating

5 Pins
·9y
strawberries and cream in a white bowl on a blue tablecloth with green olives
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Serving Size: 1 Calories per serving: 96 Fat per serving: 3.0g This has been my go-to snack for a variety of reasons; first of all cottage cheese gives you that 'full' factor and is loaded with protein and hardly any carbs. Strawberries are not only a superfood but piled with anti-aging benefits and blood sugar regulation. Last but not least olives are a type of food linked to cancer prevention, prevention of allergy related inflammation issues and osteoporosis for women.
some food is laying on a plate next to a fork and knife with lemon wedges
Sauteed Chicken with Sage Browned Butter Recipe
Sautéed Chicken with Sage Browned Butter | MyRecipes.com - This looks easy and it's a low calorie meal! Double bonus.
two slices of cheese pizza being lifted from a casserole dish
Butternut & Sausage Hash Lasagna Rolls with Creamy Sage Sauce
oooooooooh my word. ::: Butternut & Sausage Hash Rustic Lasagna with Creamy Sage Sauce from @Meseidy Rivera/ The Noshery
a casserole dish with meat and vegetables in it on a table next to utensils
Chicken-Mushroom-Sage Casserole Recipe
Chicken-Mushroom-Sage Casserole from Southern Living Magazine. SOOOO good. This was delicious and all my kids ate it. I used a mix of thighs and breasts, and bought the slices of almonds in the produce section that are already toasted and seasoned.