#ad Kahlua Mudslides made with Ice Cream - A totally refreshing summer treat! These Kahlúa Mudslides are shaking things up all blended with ice cream, vodka, and Irish cream liqueur in a frosty glass! #KahluaSummer

TESTED: Even with ice and milk instead of ice cream, this was really good! :) Kahlua Mudslides - A totally refreshing summer treat! Made with ice cream, chocolate syrup, Kahlua, vodka and Irish cream liqueur and served in a frosty glass!

Honey-Garlic Chicken & Veggie Skewers Find a honey substitute maybe? Or look for a sugarless marinade No Skewers, just bake on a roasting rake

Honey-Garlic Chicken & Veggie Skewers

Paleo - Honey-Garlic Chicken Veggie Skewers It’s The Best Selling Book For Getting Started With Paleo

sweet potato corn cakes with garlic dipping sauce - bestfoodbook

Sweet Potato Corn Cakes with Garlic Dipping Sauce

Sweet Potato Corn Cakes with Garlic Dipping Sauce ~ Idea to try: use skins, blend in food processor, vegan eggs or no eggs and bake. These sweet potato corn cakes are so good that I am sure you will love them as much as I do.

pancake bites

NATIONAL PANCAKE DAY These are perfect for sharing. :) Mini Pancakes and Strawberries. I'm obsessed, I like the Gluten Free pancake mixes and would love it even more if I could do it bite sized! Also would be amazing for a great brunch!

South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Pancakes (crêpes) with Cinnamon Sugar - Simply Delicious— Simply Delicious

Pancakes (crêpes) with cinnamon sugar. A South-African favourite. < also great with ice-cream Food food

A yummy Baileys Chocolate Martini made with vodka #cocktailrecipe

Baileys Chocolate Martini

Cocktail recipe for a Baileys Chocolate Martini made with 1 oz chocolate infused vodka Or vanilla vodka with a half ounce of chocolate liqueur 2 oz Irish cream

South African Recipes VETKOEK & CURRY MINCE (the coo coo cook) - absolutely delicious, quick, and easy to make.

Caught the taste of cinnamon sugar, a dusting of the aroma of nutmeg and butter, cookies in the oven, just what you cookin’?


Mosbolletjies--Traditional South African goody :) something I'll always associates with my grandma. She perfects them.

South African Bunny Chow - this is truly my favorite recipe ever, hands down.

South African Bunny Chow – vegetarian version with Chickpeas. He's had it when he's been in South Africa.

Volunteer with Via Volunteers in South Africa and try some delicious jaffles…

A South African treat, and by combining your favorite filling combinations it can be transformed in a charming meal idea.