Joslyn Bock

Joslyn Bock

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Joslyn Bock
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PUT THESE 2 INGREDIENTS IN YOUR COFFEE. AFTER JUST 2 SIPS, YOUR BELLY FAT WILL DISAPPEAR AND YOUR METABOLISM WILL BE FASTER THAN EVER!

What you need: – ½ cup of honey – ¾ cup of coconut oil – 1 tsp. of cinnamon – 1 tsp. of cocoa (optional) What you do: Make well-blended paste by mixing all the ingredients together. Store in a glass jar and keep in the fridge.

gothic valentine's | Gothic Inspired Valentine's Day Ideas

If you're not into all of the red and pink frilly Valentine's Day decor, opt for a black gothic-inspired Valentine's Day!

low carb rolls stack4

Low carb rolls with just of carbs each. Packed with fiber at each. These rolls are the perfect vessel for transporting butter to your mouth.

COCONUT FLOUR BREAD RECIPE:  You can use this SCD/GAPS-legal bread recipe for snacks, breakfast or sandwiches. (MARIA RICKERT HONG NUTRITIONAL HEALING, http://MariaRickertHong.com)

COCONUT FLOUR BREAD 6 eggs 1 T honey coconut oil t salt c sifted coconut flour 1 t baking soda Blend eggs, honey, oil & salt. Add other ingredients. Pour into greased pan.