More ideas from Joshua
Blueberry Oat Pancakes with Maple Yogurt | Want to burn calories at breakfast? Of course you do. Eat one of these morning meals, and burn calories all day long.

Blueberry Oat Pancakes with Maple Yogurt - 1 cup old-fashioned rolled oats cup low-fat cottage cheese 2 large eggs 1 teaspoon vanilla extract 1 cup blueberries Cooking spray cup plain Greek-style low-fat yogurt 1 tablespoon maple syrup

Master Your Muscles: Best Leg Exercises – Decibel Nutrition

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight

Marshmallow-Stuffed S'mores Cookies | Veggie and the Beast

Got to have these this summer, Marshmallow-Stuffed S'mores Cookies. A favorite summer treat in cookie form: Hand-crushed graham crackers, 2 kinds of chocolate chips, and a melty marshmallow within a dark brown sugar and honey dough!

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Making progress 😊 barbell squats and deadlifts πŸ’ͺπŸΌπŸ‘ŠπŸΌ Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Brazilian Butt Lift Workout Routine – Get Fitness Ass

Free Butt Workout Plan and Exercise Routines for Women. Find the best butt exercises for women that guarantee a bigger booty in 12 weeks.