We'll work together this summer and set ourselves up for fitness success. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Target ever
Unfortunately, cellulite is a very common problem women face. While genetics and other factors come into play, there is no woman who cannot get rid of it. With the right plan, cellulite is actually reversible!
Omg I love Thai food! Thai Chicken Lettuce Wraps - ready in 15 minutes from start to finish, perfect quick summer lunch. These Thai-style lettuce wraps will please your taste buds, super healthy and delicious.
For the ladies that need/want ideas for tightening workouts! -- Tighten Your Breast in Week. The eternal feminine beauty is a combination of several factors, and an upright pair of breasts is one of those.
Grab an exercise ball for this move that tones your upper body and your lower abs. Begin in an Elbow Plank with your forearms resting on the top of a ball. Keeping your core strong and your body still, use your arms to roll the ball in small