health and beauty

54 Pins
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7y
9 Things That Might Happen if You Stop Drinking for a Month
7 Things That Might Happen if You Stop Drinking for a Month. The good...and the bad.
----> Magnesium is a miracle mineral! It is beneficial in treating so many things, including migraines, ADHD, fatigue, muscle soreness, PMS, and MORE. Learn how to make homemade Magnesium Lotion and about it's many benefits. || www.DevotionalFamily.com
32 Makeup Tips That Nobody Told You About
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The Berenstain Bears - Visit The Dentist (2-2)
The Berenstain Bears - Visit The Dentist (2-2) Perfect for Dental Health Lesson!
Healthy Fudgesicle
Combine a banana, plain greek yogurt, and just a little chocolate pudding powder in your blender. Freeze in a popsicle form. Each popsicle is 80 calories and satisfies dessert cravings. Yum!
5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For
Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!