Jackie Oschman

Jackie Oschman

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10 followers
Port Elizabeth SA  ·  Little old me is just a short, fat girl trying hard to loose some unwanted belly fat, thunder thighs and at least half of myself in my busy day to day life, ai🙀
Jackie Oschman
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Weight Loss Process

Weight Loss Process

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan

How to Make a Lettuce Wrap Sandwich (Low Carb) - Lexi's Clean Kitchen #lettucewrap #keto #sandwich #glutenfree #paleo

How to Make a Lettuce Wrap Sandwich (Low Carb) - Lexi's Clean Kitchen #lettucewrap #keto #sandwich #glutenfree #paleo

10 Easy, DIY No-Bake Low Carb Keto Dessert Recipes - many with just 2 ingredients! All atkins, Gluten-Free and diabetic friendly. These sugar-free, healthy Jello treats are delicious!

10 Easy, DIY No-Bake Low Carb Keto Dessert Recipes - many with just 2 ingredients! All atkins, Gluten-Free and diabetic friendly. These sugar-free, healthy Jello treats are delicious!

Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com

The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is that you

The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is that you

17 Keto Snacks On The Go Ideas - Easy Low Carb Ketogenic Diet Snacks for on the road, run, work or late night. Sweet and savory snack ideas that require little to no preparation. #ketosnacks

17 Keto Snacks On The Go Ideas - Easy Low Carb Ketogenic Diet Snacks for on the road, run, work or late night. Sweet and savory snack ideas that require little to no preparation. #ketosnacks

Low Carb 7 Day Meal Plan (with breakfast, lunch, dinner & dessert recipe ebooks!) #keto #lowcarb #whole30 #paleo #loseweightfast #loseweighteasy

Low Carb 7 Day Meal Plan (with breakfast, lunch, dinner & dessert recipe ebooks!) #keto #lowcarb #whole30 #paleo #loseweightfast #loseweighteasy

My Keto snack box!

My Keto snack box!

Try these best Keto bread recipes to keep your Ketosis and eat products you are used to. These easy and quick low carb bread recipes are ideal for Ketogenic diet and will help you stay in Ketosis without restricting your favorite food. #keto #lowcarb

Try these best Keto bread recipes to keep your Ketosis and eat products you are used to. These easy and quick low carb bread recipes are ideal for Ketogenic diet and will help you stay in Ketosis without restricting your favorite food. #keto #lowcarb