Avocado Mango Smoothie (Makes 2 large smoothies) 1 cup frozen mango pitted avocado cup Greek Yogurt 1 cup almond milk (regular milk . Changed to make it whole 30 friendly: blueberry, spinach, avocado, mango and unsweetened coconut milk
The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
Spaghetti Squash Lasagna Bowls (GF) What a great idea for a naturally gluten-free but decadent winter meal. It's easy AND the dish-washing is easy since you can just toss the dish (i. the outside of the squash). I love working with.
Spaghetti Squash with Tomato Basil Cream Sauce -- A super easy, kid-friendly, vegan, pale, and gluten-free main dish the whole family will devour! ***used tomatoes instead of canned and lots more seasoning. Used 3 lbs ground turkey