Jolindi
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Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

Thats how it is these days. Some decide to get pregnant and then they want to run around with their friends and forget that they have a baby to take care of!

Thats how it is these days. Some decide to get pregnant and then they want to run around with their friends and forget that they have a baby to take care of!

Positive Affirmations for Women | Pregnancy Affirmations, Positive Pregnancy Affirmations, Affirmations ...

Positive Affirmations for Women | Pregnancy Affirmations, Positive Pregnancy Affirmations, Affirmations ...

To my little Gem, you are everything to me and I would never change a thing. Having you made my life worth living❤️

To my little Gem, you are everything to me and I would never change a thing. Having you made my life worth living❤️

Hip Opening Stretches During Pregnancy | Baby Chick™

Hip Opening Stretches During Pregnancy | Baby Chick™

6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.

6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.