Jolinda Coetzee

Jolinda Coetzee

Jolinda Coetzee
More ideas from Jolinda
20 Minute Circuit Workout - good for days where you can't make it to the gym       #exercise #fitness

20 minute circuit workout, I am sure it will keep me healthy and active. Many professional and sport enthusiasts say that 20 minutes workout a day is all you need to be healthy. Give it a try, you can do it.

#fitness #weightloss #exercise

Love this simple workout plan!with the right diet of course this will definitely work out.

Inner thighs

Want that inner thigh gap? Hate your jiggly thighs? Then try this! Ive done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates – just repeating the move over and over again will not do much. Personally, I do