30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly (Fitness Challenge Weightloss)
Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to… psoas exercises
Flour Tortillas with Vegan option too! 4 basic ingredients-homemade tortillas taste so much better than store bought tortillas with no additives. Try this simple homemade flour tortilla recipe and you will know exactly what ingredients you will be eating.
Shapeshifter Yoga - Si quieres comenzar a practicar yoga, estas 10 poses son las mejores para que te adaptes a una rutina semanal. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
I love you clothes pins: Write a message with a FINE POINT sharpie so it doesn't smear. Write "I love you" on a paper. Cut it out, and hot glue it to the clothes pin end. Would be cute for a care package!