tersia kruger
More ideas from tersia
You just you

Nine times out of ten, a real man will want a woman with a beautiful personality. any man who wants a sexy body, is just that. He just wants what your sexy body can do for him.

This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..

type in your current weight and your goal weight to see the difference. i had way too much fun with this. Info about detox and low carb diet here - www.

How to make a tiny bow with a fork. Cute and easy. Glue the bows on letters, in scrap books or on a bobby pin for a cute and girly touch :)

How to BOW, Making a small bow using a fork. For slightly larger bow, use a large serving fork.heck, I may try to find a pitch fork so all my bows will be perfect instead of wonky!

Infographic on what vitamins and minerals are good for your body.

What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.

Train Hard. Play Hard.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts