Potato Mushroom Bake......with onion, garlic, cream, onion soup powder, butter cheese and breadcrumbs. This recipe has no meat in it. If you want meat, I'd see no problem with adding ground beef or maybe shredded chicken!

South African potato & mushroom bake

Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice

Cape Malay chicken curry with yellow rice

Spice up chicken thighs in a Cape Malay curry, packed with flavourful spices and served with a side of sweet, fragrant rice

AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

South African Recipes | HOMEMADE CADBURY CRUNCHIE...  Ingredients:  ¼ cup honey ½ cup corn syrup 2 cups sugar 3 tbsp. water 1 tbsp. baking soda 3 cups (24 ounces) milk or semi-sweet chocolate 1 tbsp. vegetable oil

South African Recipes | HOMEMADE CADBURY CRUNCHIE... Ingredients: ¼ cup honey ½ cup corn syrup 2 cups sugar 3 tbsp. water 1 tbsp. baking soda 3 cups (24 ounces) milk or semi-sweet chocolate 1 tbsp. vegetable oil

Tender and tasty pancakes- Add this to your pancake repertoire. Cross between crepes and pancakes

African Pancakes

Cameroon: Tender and tasty pancakes- Add this to your pancake repertoire. Cross between crepes and pancakes

South African Roly-Poly Baked Dessert (around the world party)

South African Roly-Poly Baked Dessert

A deeply savoury Shepherd's pie made with succulent chunks of leftover roast lamb and garden vegetables, topped with creamy mashed potatoes.

Comforting family favorite - Shepherd's pie made with tender lamb, garden vegetables and a creamy mashed potato topping.

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