Johann Bosman
More ideas from Johann
25 Best Yoga Asanas For Losing Weight Quickly Easily

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more - Yoga Poses for Flexibility

Did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world, proving some of the brain-protecting effects of turmeric.

Did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world.

This is my favorite salad right now; I could eat it all day...! California Quinoa Salad (Whole Foods copycat) I got all the ingredients at Trader Joe's. FYI, this makes ALOT, half the recipe feeds at least 8-12 people.

Whole Foods Salad. This is my favorite salad right now; I could eat it all day. California Quinoa Salad (Whole Foods copycat) I got all the ingredients at Trader Joe's. FYI, this makes ALOT, half the recipe feeds at least people.

This easy Skinny Orange Chicken recipe is full of the amazing flavor you love, but not all of the typical restaurant-style calories!

I don't know about you guys but I LOVE Chinese food! This tasty Skinny Orange Chicken recipe is made with a heavenly orange chicken sauce, but without all of the calories of the fried restaurant-style version.

3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!

3000 squats and 1000 push ups challenge. Curls starting at 15 going up by 5 a day, lateral and front arm raises. 30 second jump rope with ankle weights to start.

25 Raw Vegan Desserts on Raw Vegan Power website. Lots of good recipes, and the fact that to much junk food or meat kills me . This is perfect for me. Especially the fact that my lovely thang doesn't like junk food

JESUS CHRIST GOD THE FATHER HOLY SPIRIT 25 Raw Vegan Desserts on Raw Vegan Power website. Lots of good recipes, and the fact that to much junk food or meat kills me . This is perfect for me. Especially the fact that my lovely thang doesn't like junk food

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Get In Shape These are twelve exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime. losing weight, weight loss tips

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)

Fired Up - Gardener says she fills her raised beds with 3-4" of paper shred, then quickly burns it to kill the weeds.

Fired Up - Gardener says she fills her raised beds with of paper shred, then quickly burns it to kill the weeds. She said it did not leave a mark on the wood. I would top with cardboard afterwards for extra weed protection, Lives in Florida