Danette May

144 Pins
·
4y
This contains an image of: A Healthier Twist on Chocolate Milk
0:47
A Healthier Twist on Chocolate Milk
Join Fit Rise 365 Today And Enjoy Steady Fat Loss, Amazing Confidence, Abundant Energy, And Self LOVE!
GUACAMOLE AND RAW VEGGIES INGREDIENTS 2 large avocados, ripe (slightly soft to touch) 2 cloves garlic, minced ⅓ cup finely diced, onion ⅓ cup finely diced, bell pepper ½ tsp. cumin pinch of cayenne (more for kick) ¼ tsp. sea salt or to taste dash of pepper 2 Tbsp. cilantro, chopped Juice of 1 lime • For more recipes, join us: www.danettemay.com/FitRise • #fitrise #healthyrecipe #recipe #fitness #health #living #danettemay
Getting Raw & Real on "Earn Your Happy" with Lori Harder
Getting Raw & Real on "Earn Your Happy" with Lori Harder opened up and got vulnerable about my fears, my soul calling, the Rise event and my upcoming book as a guest on Lori Harder's podcast: "Earn Your Happy." I invite you to listen and watch as I share my unraveling on this ever evolving journey!
8 Stretches you should DO EVERYDAY to IMPROVE your health!
8 Stretches you should DO EVERYDAY to IMPROVE your health!
HEARTY & HEALTHY BALSAMIC MUSHROOMS AND ONIONS | Danette May
Healthy & Hearty Balsamic Mushrooms and Onions is a great skinny side dish recipe Weight Loss Recipe | Healthy Snack | Clean Eating
Bye Bye Bat Wings (2 minute arm blast) | Danette May
Bye Bye Bat wings! Do this with me. (real quick) Forward Circles 20 xs Reverse Circles 20 xs Goal Post Reach & Pulls 15 xs Butterfly Flex 15 xs Prayer Position Pulse Ups 15 xs If you like this workout, you're going to LOVE all the fast and effective workouts in my New You 30 Day Challenge that starts on Monday, April 25th. Click below to join the 30 Day Challenge now Yours in Health, Danette P.S. Please share this workout with your friends and I love reading your comments below.
20-Minute Vegetable Lo Mein Recipe - The Recipe Critic
20 Minute Vegetable Lo Mein is a super easy weeknight dinner that is loaded with veggies! The entire family will love it!
Open-Faced Tuna Melt Sandwich Recipe
Classic comfort diner food, just got a make-over... the low fat tuna melt. Adding veggies to your tuna, replacing the full fat cheese and mayonnaise with light mayo and cheese and serving it opened faced makes this classic sandwich lower in fat and Weight Watcher friendly. Use your favorite whole grain bread and serve with a salad or a cup of soup on the side. The Skinny Tuna Melt Gina's Weight Watcher Recipes Servings: 2 • Serving Size: 1 opened face sandwich • Points +: 6 pts • Smart ...
What 1,500 Calories Looks Like [Infographic]
Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …