Aku

7 Pins
·
6y
Sarah Petruno Co - Shamanic Healer, Creator, Essential Oil Educator
5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.
Buy Flavored Sensual Massage Cream For Women - Lover Mart
Relieve Anxiety & Stress with Acupressure. really useful and free
HugeDomains.com
Reduce anxiety, depression and irritability—in only two to three minutes. Location: On the inner side of the forearm, three finger widths up (toward the elbow) from the center of the wrist crease, in between two thick tendons. What to do: Place your thumb on this point and your fingers directly behind the outside of the forearm between the two bones. Squeeze this slowly and firmly, hold for two to three minutes, while breathing deeply. Repeat on the other arm for the same amount of time.