Johan
More ideas from Johan
How to Find True North Without a Compass — Basic survival skills are essential for anyone living off the grid, whether it’s by choice or in a SHTF situation. In the event that you have to navigate without landmarks, technology, or even a compass, you need to know how to find true north.

How to Find True North Without a Compass — Basic survival skills are essential for anyone living off the grid, whether it’s by choice or in a SHTF situation. In the event that you have to navigate without landmarks, technology, or even a compass, you need to know how to find true north.

How to Find True North Without a Compass — Basic survival skills are essential for anyone living off the grid, whether it’s by choice or in a SHTF situation. In the event that you have to navigate without landmarks, technology, or even a compass, you need to know how to find true north.

How to Find True North Without a Compass — Basic survival skills are essential for anyone living off the grid, whether it’s by choice or in a SHTF situation. In the event that you have to navigate without landmarks, technology, or even a compass, you need to know how to find true north.

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…