Rajmah Chawal, a red kidney bean curry served with rice, is a rustic, traditional Indian meal that is cooked in households all over India. Originally a staple of the village kitchen, this is a simple, nutritious meal that is naturally gluten free, vegan and suited to people with allergies.
Instant Pot Red beans and rice is a flavorful dish that you can make without having to wait all day, thanks to the magic of the pressure cooker. And you do not have to presoak the beans. | APinchOfHealthy.com
Tuna Tortas With Pico de Gallo A squeeze of fresh lime juice, chopped tomatoes, chilies, and fresh cilantro transform canned tuna into a bold and delicious sandwich filling with hardly any fat. Or serve the filling over field greens drizzled with oil for a fast weeknight meal.
A spicy and delicious rice and tuna salad, with sweet corn, radishes, tomatoes and pickles, very refreshing in Summer, as well as a healthy and low calorie dish! Pasta salad vs rice salad? Without hesitation, I choose rice salad. First of all, rice is a cereal, it’s lighter in calories, it’s good for your health and it has more crunch. I like to make my rice salad very spicy and flavorful, with mustard, lots of herbs and pepper. Make this salad your own, add more of this or leave that out…