Bredie - (South African lamb stew):   Bredies are simple, traditional South African mutton stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie. A basic bredie recipe is listed here, with the more common variations below. (Tip: A bredie will always taste better served the day after it is made.)

Bredie - (South African lamb stew): Bredies are simple, traditional South African mutton stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie. A basic bredie recipe is listed here, with the more common variations below. (Tip: A bredie will always taste better served the day after it is made.)

Tomato Bredie"This is a traditional South African meal, and is good winter fare. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle.

Tomato Bredie"This is a traditional South African meal, and is good winter fare. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle.

Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef

Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef

Scrumptious South Africa: Warm Marinated Olives with Lime, Thyme and Chilli

Scrumptious South Africa: Warm Marinated Olives with Lime, Thyme and Chilli

Oondgebakte murgbene. Marrow bones, sound weird but it's a huge hit in some upmarket restaurants. Absolutely fantastic flavor mwah!!

Oondgebakte murgbene. Marrow bones, sound weird but it's a huge hit in some upmarket restaurants. Absolutely fantastic flavor mwah!!

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