Rusks, with almond  coconut flour (wheat-, sugar-free, recipe) | Low Carb Is Lekker

“LCHF” – Sweet Recipe Archive

Low sugar high fibre rusk recipe

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

Muesli-beskuit | SARIE | Muesli rusks

Muesli-beskuit, Beskuit kan gewwonlik vir twee maande gehou word as dit in n ligdugte houer is. Sit eers jou beskuit in plastieksakke en dan in die ligdugte houer-so sal dit langer vars bly.

Banting #rusks drying in the oven. Recipe from vol 3 of 'Lose it' magazine. #LCHF

Banting drying in the oven. Recipe from vol 3 of 'Lose it' magazine.

#Gluten-free #Rusks #recipe

Finding Gluten-free rusks is so difficult and when you find them they are so very expensive. This recipe has been adapted from a Gabi Steen.


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