Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
//Easy Triple Braid Bun, Back To School Basic Hairstyles// using 3 braids braided together :)). The real "trick" to this bun is the way in which the strands are braided together and how the hair is wrapped around the ponytail.