Jo-anitta Fourie

Jo-anitta Fourie

Jo-anitta Fourie
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Different Uses for Stuff

Different Uses for Stuff

Shed unwanted pounds with this run/walk program specifically designed to promote fat loss, with people of all athletic abilities in mind!

Greek Chicken Gyros with Tzatziki - the marinade for the chicken is so good* I use it even when Im not making gyros!

This is the best recipe for belly fat burning and weight loss by far. #weightlossmotivation

This is the best recipe for belly fat burning and weight loss by far.Apple cider vinegar grapefruit juice and honey

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Your metabolism is the rate at which your body naturally burns energy, i. calories, while performing routine chemical reactions and process that keep you breathing throughout the course of a day.

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

25 Most Effective Ways To Boost Your Metabolism Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol If you find plain water BORING, these recipes will def take care of that! (weight loss supplements for women)

From foundation and contour, to blush and eyebrows, to eyeshadow and eyeliner, this collection of makeup tutorials is just what you need to teach yourself not only how to apply makeup, but how to apply makeup properly.

From foundation & contour, to blush & eyebrows, to eyeshadow & eyeliner, this collection of makeup tutorials will teach you how to apply makeup properly.~ The blush tip is fantastic!

Cultivate Beauty

4 Tips on How to Start a Journal (+ Create More Mindfulness) - Cultivate Beauty

This DIY night serum works like MAGIC!

Getting rid of wrinkles is no easy feat, but it IS definitely possible! This DIY anti aging cream will work better & faster than any store bought version!