Good morning! For a hearty, delicious and healthy brunch or lunch I highly recommend these Spinach Quiche Cups. Naturally, gluten-free and low-carb! Have a great weekend. <3 #spinachquichecups #lowcarb #glutenfree

Crustless Spinach Quiche Cups - 1 oz) package fresh spinach - 4 eggs - 1 cup shredded cheese - 1 oz package) mini-bella mushrooms - Tbsp, heavy cream or half-and-half (optional)

Deliciously rich oxtail stew recipe, with oxtails braised in red wine and stock, with onions, parsnips, and carrots. On SimplyRecipes.com

Oxtail Stew ~ Deliciously rich oxtail stew recipe, with oxtails braised in red wine and stock, with onions, parsnips, and carrots.

Dom Pedro ~ best South African drinking dessert! - Vanilla Ice Cream, Amarula Liqueur (or Kahlua), Cream, and Chocolate... YUM! by Creative and Delicious (With a Blast)

Dom Pedro

Pinner says: Dom Pedro ~ best South African drinking dessert! - Vanilla Ice Cream, Amarula Liqueur (or Kahlua), Cream, and Chocolate. by Creative and Delicious (With a Blast)

Roosterkoek (literally grill cake – say “roor-stir-cook” and try to roll those r’s!) is the traditional bread to accompany a braai or BBQ. The roosterkoek are simply balls of bread dough cooked on a grid over the coals, and are best eaten piping hot and straight off the grill. There are other traditional braai breads (e.g. …

Roosterkoek

Roosterkoek (literally "grill cake" is a classic South African braai (BBQ) side dish - yeast dough baked over the coals till golden.

Hoender-en-sampioenpastei | SARIE | Chicken and mushroom pie

Hoender-en-sampioenpastei - om hierdie dis nog vinniger te maak koop 'n klaar gaar hoeder op pad huistoe.

my grandmother betty's crunchie recipe: its a legend

My grandmother betty’s crunchie recipe: its a legend

my grandmother betty’s crunchie recipe - Sam Linsell ; 'crunchies are a very typical South African baked treat.

Suid-Afrikaners weet wat die lekkerste kos is! BRAAIVLEIS!

Typical South African "braai" - men were more concentrating on the beer than the food coz some are charcoaled and some still raw, haha!

Rugby ontbyt: Biltong-en-kaas souttert ("quiche").

Biltong-en-cheddarkaas-quiche, Biltong en rugby is mos beste maats. Hierdie quiche sal ’n gunsteling word.

Droëwors is a South African snack food, based on the traditional, coriander-seed spiced boerewors sausage.

The ultimate South African snack: Droewors - my husband and rhodesian ridgeback's FAVOURITE treat!

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