Judy Joan

Judy Joan

South Africa / eager un-pretender, ruthlessly realistic, bittered by boredom, infatuated with ideas, lover of language, medicated by music, absolutely addicted to Africa.
Judy Joan
More ideas from Judy
Easy Breakfast Yogurt Popsicles - A delicious, healthy breakfast that is quick and easy to make and will keep you cool all day long.

Easy Breakfast Yogurt Popsicles - A delicious, healthy breakfast that is quick and easy to make and will keep you cool all day long.

Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. This coconut flour zucchini bread recipe also freezes well!

Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. This coconut flour zucchini bread recipe also freezes well!

Paleo Zucchini Bread - grain-free, refined sugar-free, and healthy! | TheRoastedRoot.net #recipe #glutenfree #breakfast

Paleo Zucchini Bread - grain-free, refined sugar-free, and healthy! | TheRoastedRoot.net #recipe #glutenfree #breakfast

Sugar-free Pumpkin Bread (Low Carb, Paleo) - This ultra moist pumpkin bread is sugar-free, low carb, gluten-free, and paleo-friendly. Only 10 common ingredients!

Sugar-free Pumpkin Bread (Low Carb, Paleo) - This ultra moist pumpkin bread is sugar-free, low carb, gluten-free, and paleo-friendly. Only 10 common ingredients!

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

No Sugar, crazy moist, loads of chocolate flavor with great banana taste. These Skinny Double Chocolate Banana Muffins are the muffins of your dreams! | joyfulhealthyeats.com #recipes

No Sugar, crazy moist, loads of chocolate flavor with great banana taste. These Skinny Double Chocolate Banana Muffins are the muffins of your dreams! | joyfulhealthyeats.com #recipes

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C 15 mins. 2 medium bananas mashed 1 egg ½ cup (125ml) water 125ml vegetable oil 2 cups (250g) wholemeal flour 1 teaspoon bi-carb soda 2¼ teaspoons baking powder 1 cup fresh or frozen blueberries

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C 15 mins. 2 medium bananas mashed 1 egg ½ cup (125ml) water 125ml vegetable oil 2 cups (250g) wholemeal flour 1 teaspoon bi-carb soda 2¼ teaspoons baking powder 1 cup fresh or frozen blueberries