Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies by Gracelyn Guyol,http://www.amazon.com/dp/B001FA23L8/ref=cm_sw_r_pi_dp_pWqYsb0XRKH6NPQA
Asiago Roasted Garlic Cauliflower Soup - This is a super simple soup where you roast up the cauliflower and a few heads of garlic and make a soup with them along with plenty of melted asiago cheese! Other than the time that it takes to roast up the veggies this soup is easy to make and it requires very little hands on time.
Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! This is a great workout for beginners as well! | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/