Jill February
More ideas from Jill
If you need to lose weight, the ketogenic diet is a great place start. 50 pounds is tough to lose, unless you're doing all of the right things. The ketogenic diet can help.

If you need to lose weight, the ketogenic diet is a great place start. 50 pounds is tough to lose, unless you're doing all of the right things. The ketogenic diet can help.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish. Substitute heavy cream with evaporated skim milk for less calories

Cinnamon Hot Chocolate Recipe - Easy Low Carb Keto Homemade Cinnamon Hot Chocolate Recipe with heavy cream, almond milk and stevia.

Cinnamon Hot Chocolate Recipe - Easy Low Carb Keto Homemade Cinnamon Hot Chocolate Recipe with heavy cream, almond milk and stevia.

This Keto Butter Chicken is a simple and easy take on the classic butter chicken dish, using minimal ingredients without sacrificing any flavor. A low carb Indian-inspired meal!

This Keto Butter Chicken is a simple and easy take on the classic butter chicken dish, using minimal ingredients without sacrificing any flavor. A low carb Indian-inspired meal!

Easy 7 Day Meal Plan for the Low Carb Or Keto Diet

Easy 7 Day Meal Plan for the Low Carb Or Keto Diet