Tuna Patties Recipe | SimplyRecipes.com
Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. #eatclean
PILCHARD FRIKKADEL Ingredients 1 tin of Pilchards ( I'm using the hot chili) ... 1 small onion chopped finely 2 fresh garlic cloves chopped finely 1 egg 1 cup of dry bread crumbs ( very important or your Frikkadel will fall apart . 3 slices of white bread quickly soaked in water , squeeze out water . 1 tablespoon of chopped parsley or coriander . Some oil for shallow frying . Method . Remove the fish from the tin and seperate the sauce from the fish - put the sauce one side . Now mix all…
Sardines / Pilchards - they make the healthiest fish cakes.
Sardines / Pilchards - they make the healthiest fish cakes. Sardines or Pilchard is packed with vital nutrients like Omega3 - My Easy cookings.