Jessica Seiler

Jessica Seiler

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Jessica Seiler
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The Yoga Routine That Made Me Like Yoga

One pose will be done on the inhale and the next on the exhale. The result is a fast-paced flow that gets your heart rate up, and hopefully gets you lost in movement. Flow through times on each side (should take minutes)

glyphs tattoo designs

dorka-in-a-fairy-tale: “I’m seriously considering getting the “create” and the “transcend” triangles as tattoos on my knuckles. but I will wait at least one year, just to make sure that I’m not high on symbolism or it isn’t just another wild idea of.