🧘♀️ What is the Root Chakra & How to Balance It? 🌿
🧘♀️ What is the Root Chakra & How to Balance It? 🌿 The Root Chakra (Muladhara) is the foundation of your energy system, located at the base of your spine. It governs stability, security, and grounding. When balanced, you feel safe, strong, and centered. To balance it, try grounding yoga poses, meditation, and connecting with nature. Eating red foods like tomatoes and beets can also help. ❤️ ✨ Want to feel more grounded and secure? Save this post for tips and share it with someone who could benefit from a stronger energy foundation! 🔥 #RootChakra #EnergyHealing #ChakraBalance