Jessica Botha

Jessica Botha

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MASSAGE THE PART OF YOUR FOOT THAT CORRESPONDS TO THE PART OF YOUR BODY THAT HURTS AND IT WILL SLOWLY REDUCE AND EVENTUALLY GET RID OF PAIN. HELPS PROMOTE BLOOD CIRCULATION TO THAT PARTICULAR PART OF THE BODY.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

SIMPLE Traditional Red Sangria! 6 ingredients, SO refreshing, and delicious! #vegan #recipe #wine #sangria #summer

Simple, traditional Red Sangria made with simple methods and just 6 ingredients. The perfect fruity summer beverage. I used Honora Garnacha and brandy and added just a bit more brown sugar and orange juice.