Stress relief: 1 big handfuls spinach, 3-4 broccoli stalks, 3-4 celery stalks, 1 large or 2 small carrots.
Banana Oatmeal Smoothie: ■2 whole Chiquita Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds
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Treehouse Point in Washington. Bucket list. Maybe I'll be stationed there next.
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Lake Louise - Alberta, Canada. Stayed at the chateaux, Lake Louise, beautiful views of the lake from our room.
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