Rooibos Tea is indigenous only to South Africa (can you believe some stupid greedy American once tried to patent it?!) - it's one of my favourite daily drinks because it's packed with antioxidants, has caffeine, and tastes great without milk or sugar :)

'Biltong happies'. Mix butter & marmite/vegemite/bovril. Spread on 2 slices of bread (inside & out). Sandwich 1 cream cracker between 2 bread slices. Cut the sandwich into rectangles & roll in powdered biltong.

'Biltong happies'. Mix butter & marmite/vegemite/bovril. Spread on 2 slices of bread (inside & out). Sandwich 1 cream cracker between 2 bread slices. Cut the sandwich into rectangles & roll in powdered biltong.

Ugali (Corn Fufu)

Sukuma Wiki and Ugali- A healthy African side dish, paired with collard greens. A step-by-step guide on how to make it! The sukuma wiki doesn't need meat.

We include two versions of plain date squares here. The first version was a promotional recipe from Bakers, makers of Marie biscuits in South Africa. The second version use New Zealand's Vanilla Wine

We include two versions of plain date squares here. The first version was a promotional recipe from Bakers, makers of Marie biscuits in South Africa. The second version use New Zealand's Vanilla Wine

Marie Biscuit Fudge Recipe: 1/2 recipe in this order: 1 stick melted butter, 1 egg, 1 cup powdered sugar, 1 T cocoa, 1 t vanilla, 2 cups tea biscuits

Marie Biscuit Fudge Recipe: 1/2 recipe in this order: 1 stick melted butter, 1 egg, 1 cup powdered sugar, 1 T cocoa, 1 t vanilla, 2 cups tea biscuits

Kimchi Sweet Potato Salad - pinner said "so good. can eat just this, but would be great as a side with meat too. easy too. roast on the weekend and then make the dressing and mix when you're ready to eat it."

Apricot Preserve, A South African Favourite for Recipes

Apricot jam is a traditional favourite in South African households, often added to well known Cape dishes such as bobotie or malva pudding.

* Appletiser ~ South African pure sparkling apple juice.

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