Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Musique d'amour pour le début, l'apéritif - Music is a huge part of any wedding. The playlist really makes or breaks the party! If you're feeling the old-school vibe for your big day, check out the classic love songs we've chosen ahead.
Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.