50 Ways to Spend Time Alone — And Then We Flow
If you follow us on Instagram (you should if you’re not!), you’ve noticed we talk a lot about #SelfCareSunday. It’s so easy to get caught up in doing for other people and keeping up with your own responsibilities, but it’s just as important to treat yo’ self! Time alone can be just what y
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Tips To Help You Overcome Your Depression - Useful Depression Tips
Depression is an illness that affects people of all ages and from all different backgrounds. If you struggle with depression, you do not have to suffer in silence. Understand that it is a chemical imbalance in your brain, and not anything you have done wrong. There are things that you ...
Quotes - Lifehack
A lot of people in the media, and some everyday people, really aren't in search of the truth. They're in search of something worse than that. Money, yeah. I think the media's the kind of a thing where the truth doesn't win, because it's no fun. The truth's no fun. - Jack White at Lifehack Quotes
10 Personal Development Books I Read and Loved
I was reading through old notes on Evernote the other day and I stumbled across a list of books I read during my recovery from depression. By that I mean the time after coming home when I had nothing better to do with my time than actually get better, so that's what I did. Here are 10 books I read during my recovery that I found to be helpful (there were more books, but I didn't include them if they weren't good :)). #depressionbooks #depression #depressiontips #depressed
How to Recover From Burnout: 8 Tips for Getting Back on Track - Adjusting to Adulthood
Learn how to recover from burnout with these 8 simple tips. Get your life back on track and overcome your burnout with these strategies.
12 Essential Self Care Sunday Ideas – ScaleitSimple
Some fun self-care practices for Sunday or any day. Give yourself time to take care of yourself. Be empowered. You matter.
You Have Permission to Fall Apart - Blessing Manifesting
For anyone who is having a sad day, you have permission to fall apart. Just know that it will be okay eventually. Take care of yourself and love yourself.
Quotes on Mental Health and Mental Illness
Quotes on mental health, quotes on mental illness that are insightful and inspirational. Plus these mental health quotes are set on shareable images.