The Self Care Wheel. Good to use as a reference for intervention ideas and to give to patients to reference. length of time - 20 min contraindications - none OT goal - increase self-esteem and coping skills
This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. These apply to fitness fanatics as well. Matters Definitely need to work on some of these things!
15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health Rapid weight loss! The best method in Absolutely safe and easy!
100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.
Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.