Jenni Erasmus
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The best things to eat to lose belly fat: "Tea, especially green tea, is rich in antioxidants that have been proven to speed metabolism," explains Mark Ukra, author of The Ultimate Tea Diet.

Pineapple Black Bean Salsa - So good as a salsa or just on grilled chicken!

Pineapple Black Bean Salsa - So good as a salsa or just on grilled chicken! It's healthy, and perfect recipe for those summer tacos you're already making for dinner!

This hearty salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta | Tesco

This hearty salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta Tesco