BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
Bring the tropics into your home or office with this delicate watercolour print. The use of greens and aqua will create a calming, natural ambience in any space. The artwork is professionally printed on 100% cotton canvas, then stretched and wrapped around a 38mm wooden frame and comes ready for instant hanging.